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Video

Cancer and COVID-19: Exercise for people with cancer and their families during COVID-19

Launched: June 17, 2020

Length: 48 minutes

Presenter: Daniel Santa Mina, PhD, CESP

Presenter role: Assistant Professor, Faculty of Kinesiology and Physical Education and Faculty of Medicine, University of Toronto; Clinician Investigator, Princess Margaret Cancer Centre and Princess Margaret Cancer Research Institute

Daniel Santa Mina
Daniel Santa Mina

Webinar overview: With physical distancing in effect, many people may be considering home workouts for the first time. In this webinar, Dr Daniel Santa Mina provides expert guidance on how people with cancer, cancer survivors and their families can enjoy being active at home. Learn how much exercise you should aim for, how to create a space for fitness at home and how you can exercise safely if you are alone.